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Tools to manage your emotions when you are emotionally spiraling
access_time 2024-10-29T15:28:18.568Z face Cecilia Hendrix
Tools to manage your emotions when you are emotionally spiraling When life feels overwhelming, and anxiety starts to spiral, it’s easy to feel completely out of control. It can become a spiral in your own mind of everything that has gone wrong, can go wrong, and might maybe go wrong...it is awful a...
Well, what do you want?
access_time 2024-07-25T11:09:12.565Z face Cecilia Hendrix
Well, what do you want? Seems like a simple question but isn't always. What is it you want? If you didn't have a concern of what others thought, or were worried about what you should or should not do, what would you actually want? Knowing this is one of the first steps to make change in your life -...
How to set intentions
access_time 2024-07-12T11:57:29.16Z face Cecilia Hendrix
How to set intentions for manifesting Setting intentions is a powerful way to create a life you love. The simple guide to setting (and keeping) your intentions. Setting an intention and outlining how to actually implement is a powerful, and often overlooked, step in creating a life you love. While ...
Making room for the new you
access_time 2024-07-09T12:27:05.87Z face Cecilia Hendrix
Make room for the new you Have you ever had those times that you focusing on becoming a better you and everything around you begins to crumble? Becoming your new self requires change Have you ever had those moments that you start to focus on yourself, you start a new morning routine, are eating bet...
The Power of Belief
access_time 2024-06-25T11:53:56.463Z face Cecilia Hendrix
The Power of Belief Breaking free from your self-imposed limitations. Become the master of your own fate With the simple premise that "you are because you think you are," let's discuss how our self-perceptions and beliefs can imprison us in cycles of unhappiness and feeling stuck. Law of Assumption...